How to Fight Back If you’re attacked

Instantly stop any attacker -- regardless of your age, gender, shape or size!

1 - Let the person know you are aware of their presence.

Immediately turn to where you heard the noise. Firmly and loudly say, “I hear you. I don't want any trouble. Go away right now.” Most attackers will judge you based on your initial reaction. 

2 - Ready your body.

Bring your hands up in front of your chest and put one leg slightly in front of the other, shoulder-width apart, with your weight evenly distributed. This “ready stance” allows you to move easily and shows the attacker you are not backing down.

3 - Ready your hair.

If you have long hair, tuck it into the back of your outfit. If you have a ponytail, quickly undo it and do the same. Many attackers reach for a woman's hair first.

4 - Take a quick personal inventory.

Do you have an umbrella? Books? A pen? Any object you have can be used as your personal weapon. You'll want to hang on to these. If you're empty-handed, try to grab any object within reach, such as a trash can lid or a branch off a tree. If you can swing or poke with it, it could save your life.

5 - Yell “fire.”

If your attacker continues to approach you and there aren't many people nearby, yell “Fire!” You're more likely to get others attention this way.

6 - Enlist people's help.

If there are people nearby, ask them to call for help. Be specific as they're likely to panic. Say something like, “Hey, you in the yellow shirt, call 119! This man won't leave me alone.”

7 - Wait for your moment to explode and escape.

If you're been attacked and are pinned on the ground, be temporarily complacent. In order for him to hit you, or for a sexual assault to take place, he will have to let go of you somewhere. When he does, use your free arm or leg to hit, gouge, kick or scratch as hard and as fast as you can. If been you're tossed onto your stomach, try to get your arms and hands under your chest; this will give you leverage and ensure that you can breathe. In this same position, try to bend a leg to the side and rest on your hip; in an unsuspecting moment, you can kick the bent leg straight back and smash his groin.

If you like to see how it is done and learn some of the moves you could which this youtube video and use it if you must.

How to Impress a Guy

Steps

1: Smile. Remember to always smile if you get near him or see him once he looks at you.

2: Make the first move. Most girls don't think that they should, but it's usually worth it. A guy loves to know that a girl isn't so shy being with him and is setting a comfortable environment around him. A lot of guys consider this to be a really cool thing to do, as it takes a lot of the stress off of them.

3: Ask him a question. Guys love that a girl is actually the one who flirts with him first. Once you get to know him better, don't be afraid to start giving him hugs and such because it will help the guy know you like him.

4: Compliment him. You could say, "I like your shirt," or, "I love your hair," but make it kind of casual, guys like feeling confident.

5: Act as if you're flirting, but when you go up to him, just compliment him on something you admire him for. He will feel less pressured to go to you and talk then.

6: Make sure that he is looking, and you look at him for exactly two seconds while smiling. Don't go any longer than two seconds or else it will turn into a staring contest and that will get awkward for both you and him.

7: Make sure you wear perfume. Everybody, guys or girls, likes someone who smells sweet, so take note to always wear somebody mist or light perfume, but not too much.

8: Talk to him. It's simple - just make conversation. If he likes you, he might even start the conversation.

9: Don't start shaking all over and turning red when you start talking to him. That'll just make him uninterested in you, and he'll obviously guess that you're crushing on him, and it'll make you seem "boring". Don't make yourself seem too urgent to have him as a boyfriend, it makes you seem like you're desperate.

10: If you have noticed him glancing over at you or smiling at you, try dropping a hint or asking one of your friends to tell him that you like him. This may sound like a rubbish idea, but when I told my friend who I liked and my friend and I fell out, she told him. And it turned out that yesterday he thinks I'm really nice and he wanted my number! Do not always think telling the guy is the wrong decision.

How to Get Fit

Steps

1: Incorporate more physical exercise into your daily routine. You're probably out of shape because you don't regularly challenge your body to do anything out of the daily range of motion. So start your own exercise regimen and stick to it.

2: Switch things up. Any physical activity that causes at least a little bit of strain will help you get fit, but it's important to remember that variety is the spice of life. Keep both your body and your mind guessing by enjoying a diversity of activities and having fun:

Dance for exercise. Anything from ballet dance to break dancing or even jump style will increase your fitness if you stick with it.

Jump in the pool. It doesn't matter if you're treading water, dog paddling, or mastering the butterfly stroke. Swimming is a good form of exercise that can be fun, too.

3: Give your body fuel. As you become more active, you'll need more food, but not just any food--you need healthy, energy-laden food that'll jump start the next phase of your day, not weigh it down. Learn how to eat healthfully and drink more water.

4: Let your body rest. When you're giving your body a run for its money with varied physical activities, you also need to let it recover and renew by getting a sufficient amount of sleep. Determine how many hours of sleep you need in order to feel refreshed in the morning, then discipline yourself to wake up and go to bed at the same times on a daily basis.

5: Get a check-up. To stay fit in the long run, you should perform regular maintenance on your body, just as you would with a car. Take yourself to the doctor and dentist regularly to make sure everything is running smoothly on the inside and to prevent any potential problems from arising.

How to Impress a Girl

Steps

1: Be well-groomed. Brush your hair, shower, wash your face, brush your teeth, use deodorant, a little cologne, and apply acne medicine daily (if you have a problem with your skin). Don't wear your pants off your butt, often called "sagging", it's not that attractive to the majority of girls. This is essential if you are even going to approach an attractive girl. Wear clean, attractive clothes that fit. (If in doubt, get an older sister or close female friend to help you in this department.) Don't wear skin tight clothes, but don't wear clothes that are too baggy either, girls hate that.

 2: Have a great attitude. Be fun to hang around with, easy to laugh with, and be outgoing. Just don't be full of yourself. A girl may like an overly cocky guy at first, but eventually, she will find it selfish. Don't try to impress everyone - girls like humble guys. At the same time, a sense of humor is always good. Girls love it when guys can make them laugh.

3: Show respect. If you respect everyone and give them their space, they'll all respect you. With girls, it works even better. If they see you respecting everyone, and not getting pushed around while you're at it, they will be reassured that you will treat them right. Be kind to all.

4: Have nice conversations. Try to aim for you both to be speaking half of the time, but make sure that you are saying something worthwhile; it's not attractive when only one person talks endlessly or when they say bad words. Another thing to watch for is her attention. If she isn't paying complete attention, do not repeat yourself several times. This makes girls feel you are desperate, and usually annoying.

5: Show interests in her - let her talk. The #1 mistake when talking to a girl is focusing on you. Girls are way more comfortable when they talk about common interests. Ask about their interests, hobbies, favorite books, music, etc. If she asks you a question, answer it in a few, short sentences and then redirect the question back at her. This engages her in the conversation. When in doubt, compliment her like your hair looks nice today. Even if a girl does not like you yet, complimenting her will make her feel good about herself and think positively about you. However, if she keeps redirecting the conversation back to you, talk about yourself, otherwise it seems like you don't really want to be talking to her.

6: Try flirting! Don't be obsessive! If you both make eye contact, do not be the one to look away, but do not stare for too long. When you both make eye contact, just give a slight smile. Touch her arm or shoulder for a few seconds. Physical contact is a great way to show you're interested. If she seems uncomfortable, do not do it again.

7: She may look away and she might blush a little. Be careful though; you don't want to stare her down. A good move is to look away, and if she likes you she will shoot you glances. Watch for that. And be courteous. Open doors. Do kind things, girls love that.

8: Respect her friends and their ideas and opinions. Always speak highly of her and never talk trash about her. It will damage her reputation and yours. Hopefully then it will work both ways - she will be tolerant of your friends. Be careful not to compliment her friends too much, however. Example: You may say "Your friends seem cool. We should hang out with them and my friends some time, I think they'd get along". You may not say "Sally is so hot. She has the nicest eyes". You may think getting her jealous is a good idea, but it just makes them angry.

9: Have your friends be nice to her It's a fantastic thing when your friends don't make a total fool of you. Warn them ahead of time and avoid topics pertaining to embarrassing moments of your past or awkward jokes that make very little sense. Don't introduce her to your friends right away though. You want her to like you, not start dating one of your buddies. If your friends like to embarrass you, try to avoid them altogether.

10: Be polite to her parents. Be kind to everyone, especially them. Don't be too over-the-top charming with the parents, however, or they'll think that you have something to hide.Be willing make sure that you and her father get along as he will be looking out for his daughter.

11: Don't criticize her. Unless she asks for constructive criticism. And even then she probably wants you to compliment her.

12: Be romantic, but not over the top. If you've been dating for a while you may attempt a grand romantic gesture, otherwise, you'll look like a stalker. It's also okay to be a little cheesy, like giving her a bouquet of roses and a loving poem. It may sound like a bad idea, but girls will find it thoughtful if it came from your heart. A better idea than being cheesy is to really LISTEN to her and remember things she likes. Then take her somewhere she's mentioned wanting to go, or buy her the books she's been wanting and hide a little note inside. Flowers and candy are really cliche and don't really mean much since anyone can just buy someone flowers. Showing you've been listening to her wants and needs goes a LOT farther than roses!!

13: Start talking to her casually. If you don't know her, make friendly conversation. Ask for the time, and/or compliment her watch. Avoid throwing too many compliments about clothes or shoes around, that might make women think that you are homosexual as many gay men are fashion-forward.

14: Do not play "hard to get". Sure, you'll get their attention for a day or two then after a while, the girl will end up frustrated, and she'll think you don't find interest in her anymore.

15: Be careful with what you say. Do not discuss bodily functions in her presence, or make jokes of a sexual nature unless she starts doing so. Also, don't discuss anything gross or inappropriate. She'll get grossed out.

16: Hum in her presence she might think of you whenever she hears that song. And she'll probably be impressed by your good taste in music. Some girls have actually dumped guys or stopped liking guys when they insulted the music they like. So, it's OK not to like her music, but don't be insulting her favorite singer(s)/band(s)! Try to figure out what music you BOTH like.

17: Start an inside joke with her! She will feel included and become closer to you. It also gives you an easy-to-come-up-with conversation starter. Try not to overuse it and kill the joke.

18: End later meetings with a hug, or plans to meet some other time, if you can. Make sure to tell her that you enjoyed her company.

19: Tell her that you "like her" frequently. Ask her out.

20: Touch her occasionally, like on the shoulder or hand. Be sure doing not touch her private parts, however.

21: Opposites attract. Be a courageous gentleman, not coy like a lady might be. Stand up for her if something is wrong.

22: Show your funny side. A lot of women look for sense of humor in a partner. You should however be mindful of their reactions to your jokes and avoid offensive humor. Unless they like that. Find out if she likes comedy. If she watches Comedy Central, find out her favorite comedian or favorite impression and try it out for her.

23: Make her feel good. This is a really good thing that impresses girls. They love it when you let them know you care for them. If she's sad, just simply put your arm around her neck. Make her happy, at least as much as you can. Flirt with her, hold her hand it will make her feel special.

24: Don't ever make fun of your friends around her if you do, it might make her think that you're a jerk. When someone makes fun of other people, it makes a woman wonder what they might be saying about HER when she's not around!!!

25: Be honest. Do something creative, something extraordinary or something that others never do. That creates a question mark for the girl about you, and it also makes you interesting.

26: Be open. Don't share too many secrets with her. Sprinkle a little and don't irritate her asking repeated questions. Always keep your face glowing and charming.

 27: Don't ignore her. Don't ever ignore her such as Phone calls, text messages or face book, make her feel like you always have time for her.

Fifth of November 1605

Remember, remember, the 5th of November
The Gunpowder Treason and plot ;
I know of no reason why Gunpowder Treason
Should ever be forgot.

Guy Fawkes, Guy Fawkes,
'Twas his intent.
To blow up the King and the Parliament.
Three score barrels of powder below.
Poor old England to overthrow.
By God's providence he was catch'd,
With a dark lantern and burning match

Holloa boys, Holloa boys, let the bells ring
Holloa boys, Holloa boys, God save the King!

Hip hip Hoorah !
Hip hip Hoorah !

A penny loaf to feed ol'Pope,
A farthing cheese to choke him.
A pint of beer to rinse it down,
A faggot of sticks to burn him.
Burn him in a tub of tar,'
Burn him like a blazing star.
Burn his body from his head,
Then we'll say: ol'Pope is dead.